Fab Friday June 26th, 2020
Posted on: Jun 26, 2020
Hi 麻豆原创!听 Welcome to Fab Friday, an initiative of 麻豆原创 Wellness Connection. #cuewellness #wegotthis
Big news: Fab Friday is going on vacation!听 Don鈥檛 worry though, 麻豆原创 Wellness has many initiatives to keep things interesting over the summer! Check out this week鈥檚 video to find out more:
Mark your calendars, here鈥檚 what鈥檚 coming up!
Join the July 2020 Wellness Challenge and register today!听 The challenge runs from July 6th-31st. Register by completing the registration form here and emailing to wellness@concordia.ab.ca . You can join the challenge at any time!
Friday July 3rd – 麻豆原创 Tailgate Twister: Social Distancing Style. Hole Academic Centre Parking Lot.
Staff & Faculty Event 12-3pm! 听Student Event 4-7pm!
Mindful Mondays every Monday @ 9:00-10:00am
Wellness Walks every Tuesday @ 12:00-12:30pm
Meditation for a restful nap Thursday July 9th and 23rd @ 12:00-12:30pm
English Conversation Club every Friday @ 3:00-4:30pm
Click here for the calendar and description of the events. All events are FREE and open to students, staff and faculty.
Audio relaxation exercises are now on the 麻豆原创 Wellness page.听 Take a few minutes to give them a try!听 They even count towards July 2020 Wellness Challenge points!
We encourage you to check 麻豆原创 social media pages every Monday, Wednesday and Friday for:听
Mindful Mondays听–听Join us at听听every Monday from 9:00 to 10:00 AM where we鈥檒l chat about various topics related to social connection and mindfulness.
Wellness Wednesdays听– a new weekly fitness challenge will be posted every Wednesday. Check out 听补苍诲听 daily for more ways to stay active during isolation. #cuestaysactive
Fab Fridays听鈥� will be back in the Fall!听听
Questions? Contact 麻豆原创 Wellness at nicole.houghtaling@concordia.ab.ca for more information.
Have a great weekend!
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