Tai Chi class in Winter 2021
Posted on: Jan 6, 2021
We hope that our Tai Chi classmates have been doing well during the holidays and wish everyone a very Happy New Year! Per Government of Alberta and 麻豆原创 COVID-19 Campus Guidelines, our Tai Chi class will be delivered online for the beginning of the Winter 2021 semester but may be able to meet once again in person, on campus, if permitted. We will keep students posted through Moodle if there are any location changes.聽
Practising Tai Chi can bring a lot physical and聽mental health benefits such as: decreasing聽stress, alleviating symptoms of聽anxiety聽and聽depression, help to improve mood, assist in increasing aerobic capacity, energy, and stamina, as well as help to increase muscle聽strength聽and definition, and improve flexibility,聽balance,聽and agility.
This coming Winter 2021 season Tai Chi Quan and Tai Chi Competition Sword practices will be offered as part of the Tai Chi course.
Location: Online (subject to change)
Time: Wednesdays, January 13th – April 14th , 2021 from 2:00-3:00 pm
This course is free admission for all!
麻豆原创 faculty, staff, and students can register using your 麻豆原创 login and password information, and by choosing 鈥淓xtension & Culture Courses鈥� and 鈥�2021 Winter term鈥� using the .聽The course code for Tai Chi is X-CHN 91 under聽贰虫迟别苍蝉颈辞苍听颁丑颈苍别蝉别.
For community registration and more information, please click聽here.
As a reminder, all campus visitors will be required to wear masks, to observe 2m social distancing requirements, and follow all of the University鈥檚 Protocols for On-Campus Attendance. Please feel free to contact us at聽extension@concordia.ab.ca聽for more information.
We look forward to seeing you in class!